My friends have been making fun of me since last summer, which was around the time I became addicted to supplements. I actually HATED taking anything in the form of a pill - even Tylenol. I was never a big fan of medicine, or putting anything foreign in my body that didn't provide natural nutrients. Until, I discovered some of my new favorite brands: HUM Nutrition, 8Greens and Awakened Alchemy.
HUM truly has me addicted. If I wasn't already consuming 7 variations of their supplements, I'd probably be on a dozen more. My favorite thing about this brand is that all of their ingredients are sustainably sourced, gluten-free, and GMO-free. Oh, and they don't make me feel nauseous like some have in the past. And, most of their vitamins are vegetarian and vegan friendly.
Since my teens, I've suffered from acne and bloating, and some of these supplements are helping with that, plus anti-aging.
I'm taking:
DAILY CLEANSE - clears skin and body from toxins
FLATTER ME - supports digestion
COLLAGEN POP - collagen and Vitamin C (berry flavored tablets that dissolve in water)
RED CARPET - for hydrated skin and shiny hair
SKIN HEROES - healthy bacteria for your gut
HERE COMES THE SUN - Vitamin D and immunity booster
PRIVATE PARTY - just launched! healthy bacteria for your private parts
There's sooooo many others to choose from. Just take their online quiz and see which are best for you. AND... GET $10 OFF USING MY PROMO CODE: 22EE97
8Greens has truly been a game changer for us - us meaning, myself and my teenage son. Since drinking 8Greens, we have more energy, less bloating, easier digestion, and better immune systems. It's only 10 calories a glass, no sugar (stevia instead), and children at least 4 years old can begin to drink it. It doesn't taste bad either. I've heard it's more of a fizzy Gatorade taste.
The average American doesn't consume enough greens in a day. I love me a good salad, but that's just not enough. With just 1 green tablet dissolved in 8 ounces of water, your body will be provided with 8 greens and 5 vitamins.
Spinach
Wheatgrass
Kale
Blue Green Algea
Spirulina
Chlorella
Barley Grass
Aloe Vera
Vitamin B5 - as much as 15 cups of broccoli
Vitamin C - as much as 6 oranges
Vitamin B6 - as much as 6 cups of spinach
Vitamin B12 - as much as 7 cups of milk
Zinc - as much as 3 cups of peas
Awakened Alchemy launched last year, and it's about time! There's 2 supplements from this brand I take. One morning and one before going to bed. They both have an incredible, all-natural nootropic ingredient called Noopept, which gives our brain a powerful boost for cognitive performance such as:
improving memory
providing focus and clarity
promoting positive thinking
increasing motivation and drive
supporting overall long-term brain health
To add to these pretty incredible benefits, I've read so much recently on nootropics and learned that they have been proven to prevent or delay Alzheimer's and Dimension.
I've been taking:
Awaken Gold - daytime
contains nootropic that nourishes your brain to fuel your ingenuity, unleash your creativity, and support the development of the amazing possibilities of your mind. My memory is so terrible that I have been known to misplace my keys...EVERY SINGLE DAY, and after taking this bad boy for over a month, I can gladly say I know exactly where my keys are now.
Mind: Restore (replaces Dream) - before bed
nighttime nootropic that nourishes your brain while you sleep, so you wake up better rested and with a stronger and healthier brain. Now, I've been taking Dream because that's what I purchased before it got upgraded, so Mind: Restore no longer has Melatonin. But I'm ok with that because its newer version has L-Theanine, which is a natural amino acid that reduces stress, promotes relaxation, and improves sleep quality.
Click the links above to check out these supplements I live by. If you decide to try any of them, comment here or email me and let me know what you think!
XO
Besos